Smartball Duo + Smart-Gel

Gynofit Smartballs Duo gives power to your pelvic floor

Gynofit Smartballs Duo are latex-free silicone Kegel balls for use, in conjunction with an appropriate lubricant (Smart Gel), for exercising the pelvic floor. Gynofit Smartballs are inserted vaginally with Gynofit Smart Gel. Performing everyday activities and movements – such as climbing stairs and walking – with the Smartballs in place helps strengthen and tone your pelvic floor muscles. This can help stop incontinence issues such as a weak bladder. The exercises can be performed for as long as you like. Ideally, you should gradually increase the length of time you perform the exercises. For acute pelvic floor weakness, around 30–45 minutes of daily use whilst performing your usual activities should be sufficient.

Key features at a glance:

  • helps promote a strong, well-functioning pelvic floor (e.g. after childbirth or surgery, connective tissue weakness, etc.)
  • a fun, effective way of exercising your pelvic floor whilst performing your everyday activities
  • for prevention or treatment of all types of incontinence
  • recommended by midwives

My solution: Gynofit!

A strong pelvic floor? Yes please!

Gynofit Smartballs Duo help strengthen the muscles of your pelvic floor. You’ll be amazed how easy and fun relearning to use your body can be!

Unless they’re suffering from problems such as incontinence, many women don’t give their pelvic floor muscles a second thought. By exercising with Gynofit Smartballs Duo, you will become much more aware of these muscles and learn how to consciously control them. This will improve posture thanks to greater strength and, in many cases, can increase sexual sensitivity. All you need to do is follow your usual daily exercise routine; additional exercises with Gynofit Smartballs Duo are helpful but not essential. Important: The earlier in life you start to train your pelvic floor muscles, the more likely you are to protect yourself from problems such as incontinence.

Pelvic floor musculature
Pelvic floor musculature

More Gynofit feminine hygiene products

Gynofit helps you protect your intimate area and prevent problems from arising. Whether you have an unpleasant smelling discharge, dryness, irritation or susceptibility to vaginal infections – our range of products extends from our popular Lactic Acid Vaginal Gel and Perineal Massage Oil to our Smartballs for a strong pelvic floor. Our care and medicinal products promote a natural balance and relieve discomfort and symptoms.

A selection of our products

Lactic acid vaginal gel
Moisturising vaginal gel
Feminine care oil
Mild feminie washes
Intimate spray
Gynofit Intimpflegetücher unparfümiert, verpackt
Intimate care wipes

Do you have a question about a product or how to use it?

You can contact our product specialists in complete confidence.



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